MBody Yoga

Reviews

• Megan Long

  May, 01 2018
  ★ ★ ★ ★ ★
  Mbody was the first yoga studio I ever attended 1 year ago. I was nervous due to having little yoga experience, but Dawn and the Mbody teachers made me feel right at home immediately! Every teacher is very approachable, and has been very helpful in encouraging me to grow my practice. They are always ready to answer questions or show you how to modify poses to make sure your practice is safe and your joints/muscles are protected. Classes are filled with every age, gender, body type and yoga experience you can imagine. I really enjoy that the classes aren't too big, it really makes practicing here feel more personal. Mbody is always having workshops, training, and challenges to keep you involved. I really enjoy attending both the Southside and Neptune Beach studio, and would encourage you to drop in and try it out!
• Alex Norkus

  Dec, 29 2017
  ★ ★ ★ ★ ★
  I have struggled with jaw/TMJ tightness and soreness for years. My massage therapist suggested I try yoga to loosen up my muscles. My fiancé had also recently been reading about the many benefits of yoga, so we decided to give it a try. Mbody is the first studio we ever tried and were immediately hooked! I learned from the teachers at Mbody that by relaxing my hips, my jaw muscles would also relax! The teachers keep class interesting, fun, and are always there to answer any questions. After going for the first time a year ago, my fiancé and I have grown our yoga practice more than we could've ever expected. Mbody is very inviting no matter your yoga experience level, and I would highly recommend trying a class at either studio!

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